Hathini Yoga Studio
Focused On Your Wellness
Within Hatini Yoga Studio we have always endeavoured to attain knowledge about the philosophies of Yoga & the value of the ancient Yoga teachings without losing sight of the current best practices within the Yoga community
About Our Practice
Find Yourself
We offer several Yoga disciplines to our patrons which include Kundalini Yoga (as taught by Yogi Bhajan) as well as Hatha Yoga & meditations. We understand that, for the novice, the difference between these Yoga disciplines, may appear confusing, however, while at it's most basic level all Yoga disciplines are very similar. The philosophies & practices of the various types of Yoga in fact do have fundamental, different & far reaching impacts and results for our students.
Classes We Offer
Spend Some Time With Us
Mondays, Tuesdays & Thursdays 18.00 - 19.30
Saturdays 7:00 - 8:30
Hatha Yoga
Tuesdays 6:00pm
Hatha is a general category that includes most yoga styles. Our Hatha Yoga is mainly aimed at the improvement of your physical health. We use advanced techniques to enable you to focus on your body & unlock the vast potential of movement to develop the strength and flexibility you desire.
Kundalini Yoga
Monday & Thursday 6:00pm
Saturday 7:00am
Kundalini Yoga (as taught by Yogi Bhajan) is a deeply spiritual voyage for the practitioner in which we heal our body & soul at a cellular level, by searching, discovering & connecting with the truth of our soul's journey. Khundalini Yoga is a profound healing mechanism which provides the individual with the necessary tools to cope with life's challenges whilst simultaneously reaching the ultimate goal of self acceptance, and, through this journey, being introduced to one's true authentic self.
